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Blog Archive

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Tuesday, August 2, 2022

August is Wellness Month

Hands holding cartoon smiley face.Wellness comes in many forms: physical, mental, emotional, financial, and more. Staying on the top of your wellness game may seem like an easy task, but it’s one that requires dedication and persistence. We’ve compiled some of our favorite wellness activities below to help jumpstart your journey.

Mental Wellness:

Considering that 1 in 5 adults in the U.S. experience mental illness each year, mental wellness techniques are at the top of the list. While public awareness on this topic has expanded, stigma can still create a barrier to reaching out for help. Let’s work together to break down that barrier and provide helpful tips on mental wellness:

  • You Are NOT Alone. 9-8-8 is available anytime. By texting or calling 988, you can reach the Suicide and Crisis Lifeline 24 hours a day, without hearing a busy tone. No judgement, no requirements, just trained crisis counselors waiting to help. All help is both free and confidential!

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Tuesday, May 19, 2020

Ways to Kick the Quarantine Blues


If you’re having a hard time with the quarantine during these unprecedented times, you’re not alone. The COVID-19 outbreak has changed a lot of things, including our daily routines, which can trigger stress and health problems for many individuals. While we at Community Financial are always available to help with your financial stressors, we have also come up with a variety of ways to help kick those annoying quarantine blues.  

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